Reclaiming Your Life After Loss:
Your Journey to Healing Begins Here
If you’ve experienced the heartbreak of pregnancy loss or the emotional weight of trying to start a family, you know how uncertain and overwhelming life can feel. It’s easy to feel like your future has shifted in ways you can’t control.
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But even in the depths of grief, healing is possible. Together, we can take gentle steps toward finding peace, balance, and hope as you navigate this journey at your own pace.
Fertility yoga offers a nurturing space to process grief and reclaim hope, helping you navigate your path with compassion and resilience.
Here’s the truth: I’m not here to hand you a one-size-fits-all flow and send you on your way.
Because you're not one-size-fits-all. And your healing shouldn’t be either.
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My sessions are designed to meet you where you’re at in your body, your schedule, your emotions, and your life.
I don’t just guide you through movements. I support you in creating practices that fit your lifestyle and your capacity, even on the days when everything feels too much.
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This is a space where you get to exhale.
To honour what’s rising. To be held in the waves of grief, hope, restlessness, or longing. To move through this season with softness instead of pressure.
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I use gentle yoga, breathwork, meditation, and journaling to soothe anxiety, restore balance, and help you reconnect with the quiet voice within the one that still believes healing is possible.
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Because this work isn’t about fixing you.
It’s about holding space for you- your pace, your truth, your journey.
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You don’t have to navigate this alone.
Testimonials
"Namru brings valuable knowledge of yoga Nidra and a calm, gentle Voice. Consider all that can be gained learning from An excellent teacher and what possibilities that can open for you."
-Beth J
"I always love anything that Namru puts together. Her yoga classes are always exciting and her workshops are nothing short of amazing. I am so excited to be able to connect with her anytime and anywhere now. Namru is an inspiration that helps me look forward to learning and growing in my practice every day."
-Lori R
"Namru is a true professional. I've done Yoga under 10 times, she sensed my inexperience and, without "calling me out," immediately changed her instructions to give me an easier alternative to each move. I love how seamlessly she picked this up and made me feel included."
-Mark C